Management of food resources is considered fundamental for supporting insect pollinators, whose abundance shows a downward trend on the global scale. Here, the nectar and pollen production (per flower, per 1 m2 of tree crown), the composition of nectar carbohydrates and the levels of pollen proteins was evaluated in eight Tilia species (Malvaceae) growing in SE Poland. In the warm-summer continental climate, Tilia species can improve nectar and pollen resources mainly in June/July. Although the flowering period of each species is short (8.0–14.7 days), appropriate selection of species can extend the availability of food for more than a month. However, the considerable variations in the flowering onset (11.2–20.1 days) may cause significant inter-seasonal shifts in food accessibility.